March 19, 2011
Doesn't always have to be fajitas! Sauteed shrimp & veg,(in lieu of rice & beans!) with lovely avocado on top.. just ask!
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March 7, 2011
Less than two weeks away- the Los Angeles Marathon will be held on Sunday, 20 March in our very own backyard! As always, I appreciate all the virtual support both from friends and family who are local, as well as blog readers and clients from round the globe! Click HERE to learn how to follow live the […]
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March 5, 2011
MSN posted a piece from Men's Health about misleading food labels. It does take some detective work to decipher whether a packaged food is a good option or not; click HERE for the full article. Alternatively- make it easy on yourself. If you follow The Paleo Diet, you don't need to worry about labels as nearly everything […]
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March 4, 2011
I've raved about it before, and will continue to do so! LOVE, LOVE, LOVE coconut oil. It's NOT the villain it's made out to be; just eat it in moderation! In yesterday's New York Times, there was a great feature on its health benefits, as well as some great recipes to try, twio of which were […]
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