In less than five minutes, you can finish up the last bit of Christmas Shopping! Click HERE to purchase a Paleo Plan for yourself, a loved one, or a friend! Great way to start the New Year prepared to follow the best diet that we, as humans, were meant to eat!
Read More ›Yam/Apple Casserole w Rosemary Infusion done (just need to reheat tomorrow and top with freshly toasted pecans). Paleo Stuffing chilling in the fridge. Portobello, Shiitake, Oyster & Chanterelle Terrine with Black Truffle Sauce in form-mold. Sprouts Steamed. Turkey goes into brine tonight (one hour per pound), Now on to our friend's for Christmas Eve […]
Read More ›Workout complete- check! Yams baking in oven. Raw Kale Salad done. Next up- mise en place for Paleo Stuffing and Mushroom Terrine…
Read More ›CLICK HERE to purchase from my online store! Here's a plan that outlines what to eat for 6 weeks- for 1/2 or full IM distance. Use it at the beginning of the season to learn the ropes of how to plan paleo meals around your training, then repeat it again two or three times to optimize for […]
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