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OK, maybe not 'en masse', as you don't want to prepare SO much that you waste! Having recently had a short lived heat wave here in LA, and busting out one or two last dinners on the grill prompted me to take advantage of building a proper fire and grilling up the veg! When you've […]

One of my favourite recipes is the Italian Grilled Chicken- also called 'pollo al mattone', which literally means 'under a brick'.    How does one go about balancing a brick atop a bird? It's no problem if that bird has been flattened out:  Enter the butterfly technique! Using kitchen shears, cut through the bones on […]

Mark Sisson puts it quite succinctly in a piece in TODAY'S Daily Apple, his newsletter… Great to have this info so that the next time your mom, your friend or your coworker challenges the fact that you follow the #PaleoDiet with " Cavemen only lived to be 30", you will be armed with quite the rebuttal!

An alarming article in today's NY TIMES draws attention to how much we waste, (despite how big so many Americans waists are, excuse the pun, but I have to bring it up!). Some noteworthy stats include: -An average family of four that spends $175/wk on groceries wastes about 25% of purchased food, which equals $2,275 per […]