Green Garlic and Greens

Save Print Green Garlic and Greens Author: Nell Stephenson Recipe type: Veg Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 2   When it comes to veg, there is simply no such thing as ‘too green’. The more leaves, the better, so mix and match to make your own fave combo. Ingredients 2 […]

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Paleo Salsa Verde

Save Print Paleo Salsa Verde Author: Nell Stephenson Recipe type: Sauce Prep time:  5 mins Total time:  5 mins Serves: 4   Vary the heat by the amount of Jalapeno you add and you choose whether to go mild or picante! Lovely with fish, chicken or steak! Ingredients 1.5 # tomatillos, husks removed ½ cup fresh cilantro, chopped […]

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Pesto Chicken and Mango Amuse

Save Print Chicken and Mango Amuse Author: Nell Stephenson Recipe type: Appetizer Prep time:  4 mins Total time:  4 mins Serves: 4   Using leftover chicken, we can easily create an appetizer or amuse bouche in less than five minutes! Ingredients 4 ounces leftover chicken meat ½ mango, peeled 1 small bunch basil 1 cup Cherry tomatoes Chili […]

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Curried Tuna Salad on Cabbage

Save Print Curried Tuna Salad on Cabbage Author: Nell Stephenson Recipe type: Entree Prep time:  5 mins Total time:  5 mins Serves: 2   In a pinch, we can use canned tuna as long as it’s rinsed thoroughly to remove sodium. Here’s a crisp, refreshing option for a quickly prepared meal. Ingredients 1 can albacore 2 tablespoon extra […]

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Roasted Chicken…Vertically

Save Print Roasted Chicken…Vertically Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  90 mins Total time:  1 hour 35 mins Serves: 4 -6   One of the easiest and most delicious ways to prepare a free range hen- on a vertical roaster. In a pinch, one can also use an empty beverage can, but […]

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Glenn’s Cocoa Marinated Pork Belly

Save Print Glenn’s Cocoa Marinated Pork Belly Author: Glenn Recipe type: Main Prep time:  12 hours Cook time:  10 mins Total time:  12 hours 10 mins Serves: 4   Being a fan of nose to tail dining, once in a while this fattier offering is par for the Paleo course. Here’s a recipe a blog reader in Toulouse, […]

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Soft Boiled Eggs on Greens with Coconut

Save Print Soft Boiled Eggs on Greens with Coconut Author: Nell Stephenson Recipe type: Appetizer Cook time:  8 mins Total time:  8 mins Serves: 2   A runny, soft boiled egg is the perfect balance between raw, which has more nutrition, but also a higher risk of bacterial contamination, and hard boiled in which much of the nutrition […]

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Paleo Blackened Salmon

Save Print Blackened Salmon Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 2   No need to dredge in flour or butter- let the fresh wild flavor of the salmon, complimented with a little heat from the spices speak for itself! Ingredients 1 pound wild Alaskan King […]

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Tuna Tartare

Save Print Tuna Tartare Author: Nell Stephenson Recipe type: Main Prep time:  1 hour 10 mins Total time:  1 hour 10 mins Serves: 2-3   With the balance of wild ahi, spicy jalapeno, soothing ginger and the lovely mouth feel of avocado, who needs soy sauce? Ingredients 1 pound wild ahi, sashimi grade, diced into ¼” pieces 2 […]

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