Healthy Paleoista Holiday Tip of the Day: Go Faux

No- not faux Paleo…faux fur! One of the key reasons I was able to transition myself away from the vegan diet I followed for two years was that I learned the importance and distinction between just eating any meat or animal products versus eating ethically raised or wild animals. In actuality, I realized that if I […]

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Paleo…and Vegan? “Pegan”!

What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]

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