Current Affairs

Organic blueberries.  Grass-fed beef.  Wild Salmon. Imagine if real food was just food and we didn’t need to use adjectives? Sadly, the exact opposite is the case today. If you walk into a grocery store and buy an apple, just an apple without any descriptives, it’s likely going to be conventionally grown somewhere far away […]

With the exception of perhaps a dried spice and herb blend called a ‘seasoning mix’, I’d be really hard pressed to believe any mix of any kind could be Paleo. Especially a bread mix. A few weeks back, I wrote about a Paleo Bread Machine and this morning in an email newsletter, there was an […]

If you were to buy a new type of body lotion and apply it to your skin and then have the unfortunate experience of breaking out in a rash, it would be rather obvious that there was some type of ingredient that simply didn’t agree with you. You’d then be likely (hopefully) to put two […]

Have a look at this. Keep in mind that while replacing white flour with almond flour, white sugar with honey and using tapioca as a thickener are indeed slightly less offensive than sticking with the good old Standard American and acceptable for the rare treat on special occasions (think about how often cavemen likely ran into […]