We Can Do Something

Thanks to many of you who sent in ideas in response to my blog post last week about what we can do, both individually, and as a society, to make a difference in what we are eating. Following are but a few of the contributions you* kindly shared: Yes, eating real, fresh food is, in […]

Read More

Paleo in the Hospital

It’s a tough subject to think about; having a loved one suddenly hospitalized is frightening, particularly if it’s due to an unforeseen event, such as an accident. After recently having a close family member rushed to the E/R and then having to spend the following three days in ICU before ultimately being released with a […]

Read More

What Can We Do? Let’s Do Something!

I had a chat to the woman who I see every week at the grocery store, bagging food at the cash register.   We always share a friendly smile, but we’ve never really had a conversation.   Until today. Not sure why, but that’s not important.  In less than ten minutes I learned that she […]

Read More

Literally, A Skinny Wrap

A new concoction idea came to me yesterday after I was breaking down a free range hen I’d roasted vertically (which, by the way was ridiculously simple and delectable; click HERE for the recipe). As I cut into the  plump, moist flesh which, honestly, didn’t even really require the use of my Santoku knife (I […]

Read More