Paleo Cooking Tip- ‘Thickener’ Options

Certain ingredients in recipes are simple to adapt to Paleo.  Sauteed mushrooms in butter?  Use olive oil!  Breakfast smoothie made with dairy milk?  Try coconut water!  A vessel upon which to serve your favorite marinara?  Go with spaghetti squash instead of… spaghetti! What to do, though, in place of ingredients like bread crumbs, or corn […]

Read More

Technique: Cooking Jumbo Shrimp

Buying your prawns or shrimp intact (shell on!) is not  only more cost effective, it renders a more tender and moister shrimp when cooking. However, if you've got a picky eater in the house, they might be put off by the messiness of having to peel their shrimp as they eat.  Technique tip to the […]

Read More

Prosciutto Wrapped Melon? How about Turkey?

No need to veer off course when figuring out a way to serve a nice, light starter to your meal.  A favorite for an Italian Meal is Melon wrapped with prosciutto.  Since cured meats aren't part of Paleo, here's a simple alternative- use leftover sliced, roasted turkey!  Slice up a cantaloupe and wrap some thinly […]

Read More