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CLICK HERE to see the footage from last Friday's fantastic forum! 

Getting tired of attempting to make Paleo sorbet and having it turn out like a frozen block of peach (or whatever summer fruit you're using) ice? Have you thought of adding some healthy fat to it? No, I'm not about to tell you to fold in the heavy cream; rather, think NUTS or even better- […]

I'm not exactly sure how this happened over the course of probably a couple hundred years, but why does it seem that many people are happy to eat skeletal muscle of animal, but distgusted to eat any other 'bits', like organ meats or marrow? Before you were Paleo, did you ever eat a hot dog? […]

Why not? Last night, as one of my small plates that I served at a dinner party, I added two giant, local, organic peaches to my normal preparation of Paleo Caprese Salad of Tomato, Basil & Olive OIl. Result?  A lovely blend of flavor and colour. Be sure to save this one as a dish […]