Line-Caught Bigeye Tuna. Swordfish. Mahimahi. Wahoo (Ono). Moonfish (Opah). And that’s just to start! Are you getting hungry yet? Hawaii Seafood is a premium fresh product, which happen to be the perfect accompaniment to all that lovely produce at the Farmer’s Market I wrote about yesterday. Sure, you can eat chicken or beef, and from […]
Read More ›In addition to it’s absolutely to-die-for taste, lobster is one of the best sources of protein (at 28 grams per serving) and offers many health benefits[1] including: Significant amounts of B vitamins, including 17 percent of the recommended dietary allowance of niacin, 13 percent of the RDA of vitamin B-6 and 9 percent of the […]
Read More ›Whether you’re new to the kitchen and are stocked up on cooking essentials, or are a well versed chef who’s got every last toy Williams Sonoma has to offer, there’s one thing all of us who spend any time at all in the kitchen need: a solid chef’s knife. Having a fully equipped kitchen allows […]
Read More ›Anyone who thinks that healthy eating equals boring food hasn’t had the chance to experience what a real Paleo diet is all about. Granted, it’s certainly not unhealthy to eat a meal comprised of steamed broccoli, plain grilled chicken with some olive oil drizzled on top, but if that’s your go-to, day in and day […]
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