Image being able to eat a decadent brownie, whip up a batch of chocolate chip cookies or bake a cake for your anniversary all while following The Paleo Diet! Wait…hold on a sec. How is this possible? Actually, it’s not. At least not as something that humans should be eating regularly. Unfortunately, far too many […]
Read More ›Who doesn’t love chocolate? And I’m referring to the real, deal, raw, fair trade and as close to 100% as you can find! Or, at the very least, don’t go lower than 85%. Raw cacao truly is a superfood, and aside from providing that decadence we all like to have now and then, it provides […]
Read More ›The super food of the day is…Goji Berries! Considered as an incredibly significant herb in Traditional Chinese Medicine, goji berries are one of the most nutritionally-rich fruits, providing you with vitamins, minerals, antioxidants and anti-aging benefits. In particular, they’re high in beta-carotene, vitamin C and are an excellent source of antioxidants because of their oxygen radical absorbance […]
Read More ›I don’t know if there really is a SuperFood week, but given that there’s a National Day for nearly every last random thing (and food) you could think of, I figured, why not? This week, the theme will be geared about food that are touted to be Super Foods. Most have some reason for being […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.