Book three in the new ebook series, Pocket Paleo, Workout is yours for the taking. Pre-order today and start reading tomorrow when they all go live! When it comes to eating paleo, pre- and postworkout foods are some of the most challenging meals. What you eat when you’re training for a triathlon is far different […]
Read More ›Day Two of my little book promo is here! When it comes to eating Paleo, snacks can be especially challenging; but really a snack and a meal should contain the same ingredients: fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy […]
Read More ›Three days until my third publication, Pocket Paleo, is live! That equals three days of sneak peak recipes for you and one day each for the three mini Paleoista Books as the theme for a few days of blog posts, too! Available on both iTunes and amazon, you can preorder today. Pocket Paleo, Breakfast, focuses on one […]
Read More ›Your feast was delicious, delectable… and far too much food was prepared. Sound familiar? I’m guilty of this. More often than not, I end up making ‘food to feed an army’ as my husband says. But it doesn’t go to waste. Sure, you can certainly use up the turkey by making a savory soup, but […]
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