Coconut Oil In My Coffee?

Yes, you read that correctly. And if you’ve been in the Paleosphere for a while, you’ve likely heard about this. I was introduced to the concept a few years back when I did an interview with The Bulletproof Executive (click). His signature formula contains butter, I’ve played around with just using the MCT oil without […]

Read More

A Canine Friendly Paleo Option- Hunt, Gather, Bark!

Being the dog-lover, and canine mom (can I still say that, even though both our kids, Graham and Daisy are no longer with us?) that I am often quite disheartened to learn what people are feeding their dogs. Not that surprising when the humans aren’t eating well themselves, but very much so when someone has […]

Read More