Not referring to the actual event, you see; rather, I’m writing about the challenge of making Superbowl -party friendly fare…that also happens to fit within Paleo parameters. In response to my invitation to send me your challenges for dishes you’d like to create in healthier manner, one reader sent in the following request: “What […]
Read More ›It’s easy to get bored on any kind of eating plan if we take the route of sticking to just a few foods, prepared the same way all the time and eating with nothing to jazz them up. It’s not necessarily an unhealthy approach; certainly by eating fresh veggies, wild proteins and healthy fats at […]
Read More ›I’m laughing to myself as I eat some kelp on top of my arugula, pastured chicken, avocado and sun dried tomato salad. Or rather, kelp ‘noodles’. Why do we have to reassign new names which we associate to processed food byproducts (like pasta) to foods found in nature that happen to have a similar shape, […]
Read More ›More or less, any naturally dried herb or spice, as well as their fresh counterpart, are not only Paleo acceptable, they’re good for you! Each offers numerous health benefits in addition to their contribution to the overall flavor profile of any given dish. If you’re buying fresh, opt for organic and be sure to wash […]
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