Holiday Tip of the Day: Get Busy Baking…Fruit!

Who said baking had to be all about cookies, cakes & pies? Baking or poaching fruit is a lovely, and Paleo friendly manner to prepare a warm, naturally sweet dessert suitable for a holiday meal or a cozy evening on a cold winter’s night. You can make an easy, Paleo dessert by baking or poaching […]

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Holiday Tip of the Day: Keep Your Snacks Handy!

Keep in the holiday spirit by including holiday tastes and flavors in your snacks without resorting to the cookie tray that someone brought into the office! Make your own spiced nuts by toasting walnuts and pecans and tossing them with cinnamon and nutmeg.  Enjoy a a handful as a snack along with a crisp, red […]

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Choose Your Splurges, Then Make a Plan

If you find your December calendar is booked every week with parties, events and gatherings of some description, it can seem rather daunting to imagine keeping Paleo with all the food and drink typically found during the seasonal festivities. You needn’t think of it as a measure of extreme will power and discipline if you […]

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