Paleoista’s Holiday Tip of the Day is Back!

In years past, I’ve devoted the entire month of December to a holiday tip of the day and I’m back at it again this season. From tips to how to handle attending the family gathering where no one understands your ‘crazy’ way of eating, ways to approach being social at the office holiday party without […]

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Honey: The Most Authentic Paleo Treat

Now that we’re in full swing of the holiday season 2013, “What’s the best sweetener?”, a commonly asked question all year long, becomes one I receive even more often, when blog readers and clients plan their festive gatherings and want to take a True Paleo approach. I hesitate in responding because part of my work […]

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Paleo Thanksgiving Makeover

My family is now on board with Paleo after they’ve seen with their own eyes my dramatic weight loss!  At first, it was tough going, as I had to fight temptation staring me in the face every time I opened the freezer and saw my husband’s Haagen-Dazs or my teen-aged kids chips in the pantry, […]

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Thanksgiving Turkey: Hold the Salt

Nell, I always have used a salt and sugar brine in years past for my turkey, but I no longer want to do that since I’m really enjoying how I feel on the Paleo diet.  What do I do without salt for this festive dinner, though?  I can’t imagine a no-salt turkey will cook properly, […]

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