Pack It Up Paleo For The Plane

For those of you who've followed my blog for a while, you've seen my posts about how to keep Paleo while traveling. I was thrilled to see the very same topic addressed (well, not the Paleo part, but the packing part!) in Sunday's NY Times. While the examples they're giving aren't Paleo (some grain salads, […]

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Kind Words from my Coach, Lance Watson

  Lance Watson has been my coach for three and half years.  He's like one of the family now! :)   CHECK OUT HIS SITE HERE                 LifeSport Athletes Punch Ticket to Kona!Hawaii 70.3 Earns Athletes’ Slots for Ironman and Ironman 70.3 World Championships!   Jun 07, 2011   […]

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