Paleo Magazine’s Reader’s Favorites Cookbook

When Paleo Magazine  reached out to me and asked me to contribute a recipe to their newest cookbook, Reader’s Favorites Cookbook, I was happy to be a part. I wasn’t sure what to expect in terms of what the other authors/bloggers/chefs might be providing for their recipes, nor was I sure if it would be completely […]

Read More

Nature’s Wraps

Remember back when we thought eating lavash, pita or tortilla wraps was somehow a better and healthier option to a sandwich? Take out the fact that what’s inside is also a huge deal breaker (or maker); a wrap is a wrap.  All of the above have grains, all are highly processed and packed full of […]

Read More

Quinoa Confusion

I’m not sure how certain foods became so Paleo-confusing.   Often, I’m asked whether this food or that food is Paleo.   One in particular that seems to be mistaken for being part of Paleo is quinoa. Perhaps because it’s commonly referred to as a ‘seed-like’ grain, one might suspect that if it were actually […]

Read More