One More Reason to EAT KALE- It’s the IRONMAN of the Garden!

No wonder I love it so much!


I confess, I am not much of a green thumb, having only grown window boxes of herbs as well as tomato… but, after reading this article about how easy it is to grow ALL my favourites, here in Souther California, I think I will indeed have to begin my first real garden!

The idea of having access to all the Dino (Lacinato), Red Kale, Curly Kale and more right outside my door is something I'd liken to having a small, personal Williams-Sonoma in my kitchen- heaven!

If you're new to my  blog, you may not be aware of my love of kale- it's my favorite leafy green and scores 1,000 on the ANDI scale (aggregate nutrient density index).

Eat it raw (recipe in my book), saute it with garlic and oil, or shred it and mix into your favorite soup just before serving.

Hands down, likely the Paleo food I eat the most often!