Rosemary- Not Just Something Tasty to Eat!

Did you know that In the lab, rosemary has been shown to have antioxidant properties?  Antioxidants help to ward off free radicals, which disturb cell membranes,  cause cell death and damage DNA.  It also appears to have antimicrobial properties.

Add it to your roasted veggies or throw it in the soup- tasty and healthy to boot! A touch of this herb, which literally grows like a weed, can turn plain veggies into a tasty, easy dish.