OK, we've all got 'em. That co-worker or relative that sends you emailed, forwarded (dumb) jokes, stories and warnings of the latest attempted crime or robbery, as well as links to funny YouTube videos.
I swore I'd never be 'that person'… until this.
A client forwarded me this link of a runner (whom I don't know) who chronicled his weight loss journey through running and I, for one, must admit that I was bawling by the end of it.
Need some motivation? No matter how much weight you have to lose, or however far from your goal you think you might, be, click HERE if you want some motivation…