Holiday Tip of the Week: Treat Yourself!

You’ve spent weeks (or months) shopping for holidays, preparing and cooking lovely meals for family gatherings and now, with only six days left before 2017 is upon us, it’s time to ask yourself if you’ve remembered one very important person: you.

Treat yourself!

And do it now, rather than shrugging your shoulders and waiting for the New Year to arrive, as if that would somehow magically provide the framework for to get your act in gear that day more than any other.

Get moving.  Even if you overdid it a bit during the holiday festivities, being active now rather than later can not only save you from putting on a few extra points, it may even land you a bit higher in the New Year.

Choose your fare wisely.   Do you really want any more of those treats you may or may not have done a good job of steering clear of?  Change starts now with a positive mindset and a fresh focus.

Pamper Yourself! For a limited time only, take advantage of Beautycounter’s winter sale.

My favorite, the Naughty to Nice Gift set, featuring the two products shown above, is only $36 (reduced by 25%)! Charcoal absorbs impurities and purifies congestion without drying out skin.

You’re careful and making mindful choices about what you’re eating and how your moving; don’t let what you’re putting on your biggest organ be the missing link.

As I always say- it’s all about the balance!

Happy last week of 2016!