Huff Post Article Addresses Gluten…
I was extremely happy to read this article addressing just how very dangerous gluten is, even to those who do NOT have Celiac Disease.
I found it quite useful and informative not because it was new information to me, rather, it's about time people start getting the message that gluten is bad. Period. For EVERYONE!
Personally, I discovered my own gluten intolerance independently after several GI specialists who I'd seen for chronic GI distress proved to be completely useless.
The one who did a test for Celiac upon my insistence told me, when my results came back negative, that there was no reason why I should cut gluten.
There is nothing redeeming about consuming gluten whatsoever. Even if you're someone who doesn't quite buy the Paleo diet, at the very least, if you cut gluten out of your diet (and soy, but that's a whole other story!) you will doing your body a HUGE favor and prevent yourself from falling ill with many, many maladies ranging from mild to severe.
"This is ground-breaking research that proves you don't have to have full-blown Celiac disease with a positive intestinal biopsy (which is what conventional thinking tells us) to have serious health problems and complications–even death–from eating gluten." states Mark Hyman, MD, author of the article, "Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else–not gluten sensitivity, which is 100 percent curable."
CLICK HERE to read the full article.
GLUTEN…DON'T DO IT!!!!