“5 Supplements You Need to Get Lean” Or So Said An Advert I Received Yesterday
Why, oh why can't everyone get the message?
You don't NEED to take five supplements to get lean.
You don't NEED to take any pills.
Nothing in a bottle is going to produce a healthy, lean, fit body in and of itself.
FOOD! MOVING! And- here is is the killer for so many people:
If it took you twenty years to put on an extra 50 pounds, why do you think you should be able to lose it in a month?
Be patient, set small goals for yourself in addition to the overall bigger ones, keep your nutrition on track with the #Paleo Diet and you will well equipped to naturally, healthfully and permanently 'get lean'!