A Paleo Drink (Red Wine) & Histamines

Have you noticed a congested feeling in your head after having the Paleo-friendly, occasional glass of red wine?

That similar to what you might feel if you consumed dairy products?

It could be the histamines!

Did you know that red wines contain approximately 200 times the histamines found in white wine?

This is not to say one should eschew
red wine, generally speaking; rather- just keep this in mind if you’re already fighting a cold. Probably better to skip the vino with dinner if you’ve already got a clogged head!

Go for even more water, more green veg and go ahead and throw in some raw garlic- that cold bug will have no chance!