Persimmon- Another Promising Paleo Possibility
OK- I'll stop with the alliteration, but sometimes I just can't help it. I get so excited about teaching clients new ways to prep foods, as well as introducing them to foods that are entirely new to them!
Take, for example, the persimmon:
For many consumers, this is a fruit that they see in the store about this time of year and think:
-What is that?
-What do I do with it?
Understandably so, as it's not nearly as commonly eaten as say, an apple!
They're high in fiber, vitamin A and anti oxidants.
Wash them, peel them, then slice and enjoy as part of your salad, chopped up with some leftover grilled chicken, olive oil and perhaps salt- free curry powder, or pureed with some lime juice, and flax oil as an interesting salad dressing.
What a great addition to the appearance of the fruit bowl, too!