What’s The Best Source of Coconut Milk?
Seems coconut milk is growing in popularity, which is a good thing!
However, canned coconut milk almost always contains Guar Gum, a potent source of saponins, which is a BAD thing, especially for anyone with autoimmune disease.
So where can you find plain coconut milk, that is JUST coconut milk?
Right from the source- buy your coconuts whole and rest assured you won't be ingesting those nasty anti nutrients!