Happy New Year! Cheers to an Amazing 2013!
Let’s start the year off right!
Regardless of what you may’ve eaten or drank or done yesterday or for the past month, for that matter, today’s not only a fresh new day, but a New Year.
This is not to say it’s the perfect time for all of us to ‘go Paleo’, however, as I’ve written many times before.
Of course, I think it would be great if all of us were ready to dive in at 100%, but I realize that’s far from practical.
Yes, many people will be trying to lose weight, get fit or simply get healthier, once and for all, but all too often, it’s approached punitively and far too strictly, leading ultimately to a trip right back to what not-so-great habits got you where you may’ve gotten in the first place.
At the very least, if you’re reading my blog, you’re probably a little bit curious about the Paleoista Lifestyle. Why not start by reading up on it? In addition to Paleoista, there are several other ‘must-reads’ in the Paleosphere, including works by Dr. Loren Cordain, Dr. S. Boyd Eaton, Robb Wolf and Mark Sisson, just to name a few.
Educate, learn, ask questions and then when you’re ready, give it a try.
On a professional note, I look forward to another year of building the Paleoista brand, another book and several very exciting projects (which you’ll have to watch this space to find out more about!).
Personally, I’m looking forward to more time spent with my husband and dogs, enjoying my training and racing, and continuing to share all I can about Paleo living to everyone who’s keen to learn more!
Happy, Healthy New Year to all. May it be the best one yet!