A Spot of Tea

I, for one, love a cup of tea.  Green tea, rooibos tea, cinnamon tea, ginger tea.. there’s really no end to the choices we have on the leafy front!

I find, too, that clients adapt much more quickly to the concept of enjoying their tea plain, compared to switching from a coffee with milk and sugar to Paleo friendly black java.

Not only does tea taste quite nice, it offers many health benefits, depending on which blend you select.

Often high in antioxidants and rich in other properties like soothing an upset stomach (ginger), dealing with ‘women’s health issues’ (rose) or offering a warming and naturally sweet drink (cinnamon), tea is an easy go-to option for what to drink regularly as part of the Paleo lifestyle.

And if you’ve only ever tried Lipton, you’re missing out!  Go grab a cuppa today!