A New Year!


As I begin a new  year (celebrated my 35th BDAY yesterday), I thought today would be an appropriate time to begin blogging again.  After a period of time being intermittent (or completely absent!) from blogging, what better time to start anew on unfinished projects?

Lots of exciting things on the horizon as Chris and I make the move from Seattle home to Los Angeles in the beginning of October.

Stay tuned for more nutrition & fitness posts, more work with The Paleo Diet, LLC, online nutrition programs available for purchase- both custom and individualized, the book as well as other interesting projects…

Be healthy, move, and enjoy life!