Fat Is NOT The Problem..It’s Refined “Foods”
The mainstream is beginning to accept elements of THE PALEO DIET according to a post on this site:
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"Fat is not the problem," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health. "If Americans could eliminate sugary beverages, potatoes, white bread, pasta, white rice and sugary snacks, we would wipe out almost all the problems we have with weight and diabetes and other metabolic diseases."