Foodies, Health Minded Folks + Paleo Enthusiasts: Join Me at Paleo 4.0!

Are you a foodie?  A chef?  A health-nut? Then this one’s for you. Healthy eating enthusiasts, individuals interested in wellness and fitness-minded people alike, please join me for an upcoming event coming up just around the corner! “Taste of Paleo 4.0, Food Festival” is coming to Yorba Linda on Sunday, August 21 from 1PM to 6PM! The event provides an environment in which members of the community come together to celebrate the paleo lifestyle. Not sure about whether or not you’re on board with a Paleo-inspired regime? Don’t worry, neither am I! Yes, you read that correctly; here’s what I am referring to:  without a doubt, I continue to believe and support wholeheartedly the work of Dr.  Cordain and have found that for myself, following the grain-free, bean-free, dairy-free approach to eating, based on what’s available to us locally and in season is the way to go. I am not personally a fan of relying heavily on a regular regime of baked goods, Paleo-ish replicas of the Standard American Special or eating foods that makes me feel anything other than full of energy, focused and fantastic. However, I have also evolved my positioning; pun intended, with the realization that for some, if eating hummus with veggies as as snack, so long as they’re not experiencing gassiness from the garbanzos, or adding a splash of 100% grass fed, organic cream to their coffee, is a small part of their regime that keeps them in check, eating more fresh veggies, cutting down on sugar (including fruit), increasing intake of good fats, and being mindful of the sourcing of their proteins, so be it. In the grand scheme of things, if a glass of wine and piece of raw, dark chocolate make up a small percentage of your regular regime, you’re so far ahead of the game compared to the model that far too many people are sill implementing, I feel it’s a tremendous step in the right direction. So, come check this out, investigate the latest and greatest in the Paleo-sphere,  connect with other like-minded individuals, experience fun ways to implement better ways of eating and creative ideas to make healthy eating tastier! Enjoy tasty paleo creations, visit with various paleo lifestyle vendors and informative guest speakers, let the little ones partake in kids activities and enjoy entertainment. I’ll be speaking at 4pm about the newest component of my business: the component many of us have been overlooking or avoiding for far too long- what we’re putting on our bodies as opposed to solely focusing on what we are putting in them! There will also be a Chef Competition, with the top chef winning the $1,000 cash purse! You won’t want to miss this! Enjoy $5 discount off admission, using code SPEAKER at Each ticket includes a goodie bag valued at over $35. Don’t delay – this code expires August 12!