End Of Year Sale On Paleo Nutrition Plans

Save 25% on all plans in the New Year. New Paleo You Sale. One per customer; offer good though December 31, 2011.  Enter coupon code 2UTQ355QOMN4 when checking out.   Start the 2012 on the right foot.   https://www.paleoista.com/fresh/store/ It’s not too late to make a great holiday present; give the gift of the path to […]

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Doctors Endorse a Weight-Loss Program, But It’s All Wrong

I’m angry.  It’s not often that I feel perturbed after reading something, but an article in yesterday’s New  York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing doctors for obesity treatment in the new year.  A quote in the third paragraph cuts […]

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Getting a Paleo Head Start for the New Year

Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost.  You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure you’re as best equipped as you can be to make a lasting, effective and positive […]

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What About the Rest of My Leftovers?

We’ve covered what to do with that turkey carcass, but what to do with the remaining roasted sprouts, Paleo cranberry sauce and steamed broccoli, or whatever else your Paleo feast may have included? Soups, marinades and salads are but three options you have to choose from in order to re-create your holiday meal into something […]

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Christmas Giving

Merry Christmas to you! Although Christmas Day is already upon us, it’s not too late to give one more gift. I’m not talking about an extra toy for your kids or another necklace for your mom.  I’m referring to the gift of healthy foods to people who cannot get it for themselves. Being as passionate […]

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Christmas Eve Curry

While our Christmas Day Supper will feature the traditional turkey and all the (paleo, veggie) trimmings at a formal, sit-down dinner, our tradition each Christmas Eve is something I’ve written about before: a good curry slap up, as my British husband calls it! Sometimes we’ll order take away from our local little hole-in-the wall Indian […]

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The Paleo Christmas Feast

Three days until the big day! Yesterday I addressed what to do if you’ve cut it just a little too close and missed out on ordering a turkey you wanted.  Fortunately, there’s much more flexibility with your veggie side dishes.    (Incidentally, I’m only referring to them as sides since for this meal in particular, […]

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It Doesn’t HAVE to Be Turkey!

Nell, I’m in a panic!  I was so relieved when I read your blog yesterday and you mentioned it wasn’t too late to still plan and cook a lovely holiday meal.  I’m hoping (ok, praying!) you can help! I live in a really small town and I have waited until the last minute to do […]

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