November 30, 2009
Today’s holiday tip
Bring An Appetizer or Entree to That Holiday Party
If you’re going to a friend’s annual holiday bash, bringing a tray of home made crudités, for example, perhaps with some healthy guacamole or salsa, will be a great contribution to the party.
Of course, check with your host first to see if she or he minds; they’ll likely welcome the idea of one less thing to do for their party prep.
Fellow guests will also appreciate having a healthy option to nibble on, amongst all the other not-so-great options of chees dips, pastries and cookies!
Nell Stephenson
BS EXSC, USC ACSM H/FI
Sent from my iPhone
