One of my readers and fellow Paleo aficionados forwarded a recipe to me that she'd come across in her local paper. Here in Los Angeles, I've had the opportunity to experience some amazing Ethiopian Cuisine, and, if you easily skip the Injera Bread, it's quite easy to adapt this to Purely Paleo! As […]
Read More ›ABC is doing something cool in Southern California- a Pay It Forward contest! Entrants can nominate non-profit organizations to win $7,000 to use for their good cause. How does this relate to my Paleo Blog? I want to reach out to any local readers who know of any groups in their community who are […]
Read More ›One of my favourite flavors is that of the sun dried tomato. So rich, concentrated and reminiscent, for me, of one of my equally favorite places, Sonoma County. Easy to find 'as is'; often sold, for example, in recyclable plastic tubs at Whole Foods, they're ridiculously easy to rehydrate (soak in water- that's it), or […]
Read More ›As far as I'm aware, it is a term developed by the company Nutiva, as they have it trademarked, and following is how they describe their product: "Coconut Manna™ is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter." Being a die-hard coconut […]
Read More ›Had me thinking a lot!I use eggs regularly in my own diet, as well as in clients' diets. After a few recent posts discussing whether one should eat whole eggs vs whites, powdered vs fresh and keep the yolks intact or scrambled, I came up with an idea. I'm sure its not something others haven't […]
Read More ›Maca, Acai, Goji Berries & Chia Seeds… just to name a few, are hot topics of conversation with regard to whether they have a role in The Paleo Diet as well as if they are actually all they are touted to be. Does Maca really increase libido? Will drinking an Acai smoothie truly help to […]
Read More ›A client asked me the other day whether it was dangerous to scramble egg yolks, after we'd established the fact that eating WHOLE eggs is, indeed, a healthy part of The Paleo Diet. I had to reply to her in all honesty that I'd never been asked this before, nor did I have an answer […]
Read More ›What a great idea! This concept is becoming more and more popular at Cross Fit Gyms as well as unexpected places like at the office or even at home. For a given period of time, the participants agree to be completely Paleo for a given length of time, often thirty or sixty days. If […]
Read More ›I find it interesting when I speak to people who are ABSOLUTELY carnivores, who say they don't fancy eating any of the 'bits' (like organ meat or skin); only skeletal muscle and what was once subcutaneous or intramuscular fat. Or course, preparation technique is HUGE. While I quite enjoy the crisped skin of a beautiful […]
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