I wrote a blog post about a great product I happened upon at Whole Foods a while back and, wouldn’t you know it? It turns out their offices are locally based in nearby Santa Monica! I reached out to them, we’ve established a great connection and now you can take advantage of a great offer. […]
Read More ›It happens all the time. I’ll be out running errands or in the airport catching a flight, just about to bite into a crunchy, red bell pepper and someone will stare or gawk or even approach me and ask if I’m “really going to eat that, just as it is?”. Yes, as a matter of […]
Read More ›Eating healthfully in the summer time, for many, is the easiest time to keep on track. Whether it comes down to the desire to eat a lighter meal because it’s hot outside or the vast array of local produce available, or for some, the impetus to look great at the beach, the end result […]
Read More ›There is nothing tricky to the Paleo approach. I often hesitate to call it a diet as that can imply a direct endpoint as well as infer a host of other unattractive, negative associations such as deprivation, restriction for a while, followed by a frustrated binge and then a repeat of the cycle over […]
Read More ›When I saw the subject line of a recent article on Livestrong, I had to admit, I cringed. “7 Healthy Paleo Dinner Recipes” sent me straight to all the pseudo Paleo ideas out there- things using grass-fed dairy, or gluten-free soy sauce or huge amounts of honey…but happily, none of these things applied! Whoever contributed […]
Read More ›I just came across a Pinterest page entitled Healthy Paleo Snacks and Treats. Of course, I had to take a peek. And, of course, many of the recipes were just…not. A few in particular that stood out: Guilt-Free Ice Cream! Just 3 ingredients: frozen bananas, peanut butter, and cocoa powder (peanut butter?) 1/2 cup peanut […]
Read More ›I certainly hope not. But there’s clearly a lot of work that needs to be done. Just this past week, I had an opportunity to speak at length with a woman who teaches kindergarten at one of New York City’s Public Schools. She commented that yes, there are vegetables offered, but they’re so horribly prepared […]
Read More ›Um…. all of them? If they’re food in the first place? Why does food need to have a printed date on the label, and why does it need a label? Is it even food then? Oh, dear, here I go. Yesterday, I received and email with the subject line asking the question above. Or, rather, […]
Read More ›“I don’t have time to cook“, is one of the most common complaints I hear from clients. “After a busy day with the kids, or twelve hours at the office, the last thing I want to do is spend hours slaving away over a hot stove“, is another. Well, guess what? Neither have to be […]
Read More ›Who ever said a salad had to be little, boring and not remotely filling? The joke that salads are the equivalent of ‘rabbit food’ usually comes to a screeching halt when I have guests for dinner. I don’t do anything that I’d call too fancy; rather, I just let my creative cooking mind guide […]
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