If you take a glance at the pic above of a woman running amidst some killer scenery, it’s easy to see why one would fall in love with a sport so natural and so intuitive, it would simply have to become a part of one’s existence. Flip it around, however, and what happens? What happens […]
Read More ›Today when I was about to order my typical bunless grass-fed burger, I couldn’t help but to overhear what the customer in front of me was asking for. The cook asked if he’d like the works; lettuce, tomato, onion, pickles, bacon & cheese to which the customer responded, “I’d like cheese…cheddar, please”. Alas, there […]
Read More ›Have you come across that perfect little hole in the wall that just so happens to serve fresh, local, real food? One that you’ve just got to share with others who might be traveling in any particular area, or perhaps people that live nearby and were simply not aware of this little gem? Or, […]
Read More ›Yes, you read that correctly. Naked brand juice has an ad campaign at the moment that touts this, as though it were a good idea. First of all, the amount of sugar one would consume if they ate a pound of fruit is bad enough, let alone the even higher glycemic load one would get […]
Read More ›Say what?Ok, I made that one up. But you can bet it’s not going to be long before you see a recipe with this title. As if by inserting this one little word into a ridiculous concoction that is anything but representative of a True Paleo regime, it suddenly makes it a good option to […]
Read More ›Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets. The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]
Read More ›An online farmer’s market? Well, not quite… Harvest Your Health has launched a new eMarket that is really worth checking out. Unlike the bundle sale you’ve become quite familiar with, this is simply an online place to check out some cool things, such as Paleo recipes, tips on fertility and pregnancy, fitness and working/blogging from home. […]
Read More ›Have a quick peruse of the Bragg’s Amino Acid Website, and you’ll see a list of health benefits: A source of delicious, nutritious, life-renewing protein. Taste you’ll love – Nutrition you need. Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc Contains important healthy […]
Read More ›There are two things that most clients tell me are deal makers when they’re deciding whether or not to implement a True Paleo regime: drinking coffee and having an alcoholic drink. As if by including these two beverages that are part of many a modern day situation, the decision to move forward, or not, becomes […]
Read More ›A bowl of high-sugar, multi-colored grain pellets marketed as breakfast cereal, with a silly, cartoon rabbit on the package. A dish of fluorescent orange macaroni and ‘cheese’ (although, many packaged brands don’t actually even have real cheese in the ingredients…) with the image of Spiderman on the box. A chilled glass of Kool-Aid to provide ‘refreshment’ […]
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